HForCare | Get rid of viruses, and stop their spread, by simply washing your hands Get rid of viruses, and stop their spread, by simply washing your hands Picture by Moyan_Brenn We have all heard that we should wash our hands to prevent spreading germs. But do we really know why, and how? It is indeed true that a good hand wash will help prevent the spread of germs, viruses , and illnesses which people, especially children, carry and pass around to each other. But we must be aware, and teach our children, that just a simple run of your hands under water. Get your hands wet, use a good amount of soap (plain or antibacterial will work), and scrub your hands. This should include the backs, palms, between fingers, wrists, and under fingernails. Then rinse well and dry. Scrubbing should be done for about 20 seconds, typically long enough to sing “Happy Birthday” twice. This is a good way to teach your kids. A good alternative to washing during our busy d...